Important Info Group Classes

This Fall, starting in late Sept. we will be presenting for the 31st year group classes in Stop Smoking and Weight Loss in a variety of locations in NJ and PA. Typically Stop Smoking is 6:30-7:30pm and Weight Loss 7:30pm.


Here is description:
Do you have difficulty falling asleep? Do you have difficulty getting back to sleep if you wake up during the night? Imagine leaving life’s cares and worries behind at the end of each day. Learn relaxation techniques and strategies to fall asleep easier. Reinforcement CD is strongly recommended and available for purchase for $18.

Better Sleep is from 8:30 – 9:15pm
Cost for group classes vary greatly usually between $45-$59 w/ optional reinforcement audio CDs for $18.

It is always good to sign up for groups ahead of time. Sometimes classes sell out and occasionally are cancelled due to low enrollment. Also, some locations charge late fees after a certain date.

For example: Caldwell charges $59 for class. You can pay in person or mail before Sept 7th for that price. However, after that date there is a $10 charge. If you do it online an additional $8 and if you don’t live in the Caldwells another $6.

Classes in NJ are in Edison,Kearny, Fair Lawn, So. Brunswick, Caldwell, West Windsor, Rutherford, Parsippany, Maplewood, Roxbury and Princeton.
Classes in PA are in Bucks County, Chester County, Delaware County, New Hope, Abington, Upper Merion, Perkasie, Newtown Square and Phoenixville.