Hypnosis to Stop Smoking

If you’re a smoker, you already know there are plenty of great reasons to stop smoking – the money you could put to better use; the smell in your hair, clothes, and home; the family members who want you to be healthier and enjoy a longer life with them. Not to mention, smoking is the leading preventable cause of disease, disability and death in the United States today.

But all the good reasons in the world don’t stack up against what some say is a harder habit to break than heroin addiction. Chances are, you’ve already quit smoking – for a day, a week, maybe even a month. But you always go back.

Can you ever hope to stop smoking for good?

I understand smokers and I’ve helped them quit. Though the physical cravings are intense, you know there’s more to kicking the habit than just controlling physical addiction. Patterns are deeply ingrained in our behavior; we smoke habitually at the same time each day; we smoke out of boredom, frustration, anger, stress and unfilled emotional needs. The reasons smokers continue smoking go deep.

How would it feel to be smoke free — permanently

You’ve heard the claims on the market from products promising to “help you quit smoking.” You’re wise enough not to buy into the hype of “quick, easy and cheap” solutions—or maybe you’ve learned the hard way that those are just gimmicks.

Of the more sound approaches, which will work for you?

To stop smoking, nicotine patches and gums attempt to break the psychological addiction while continuing to damage your body with noxious nicotine. Some smokers experiment with aversion therapy or acupuncture. Others risk taking herbal remedies which may not be fully researched or approved by trusted medical authorities.

If you do your homework, you will find consistent results: To quit smoking, the method most recommended by doctors — and the one that makes the most logical sense — is behavior modification. This means, quite simply, that changed behavior equals desired results.

Stop smoking with hypnosis

Hypnosis is a powerful tool for modifying deeply ingrained behaviors.

Through hypnosis, we uncover the subconscious roots to your behavior-triggers for smoking. In two or three sessions, we analyze the patterns of your smoking behavior, reveal the emotional and psychological needs you may be attempting to meet, and create a fully personalized audio for you, custom-tailored to your specific situation. You can stop smoking with hypnosis.

“I threw the cigarettes I was carrying into the waste basket as was suggested?without fear, because I had two full unopened packs in my car. Those two unopened packs of cigarettes were still there two years later! Thanks again … most of all for my continued, effortless abstinence.”

—Walter Browning, New Milford

Call now, so I can help you today.
908-303-7767

Barry Wolfson
Director, Hypnosis Counseling Center

2011 Statistics from The Center for Disease Control:
http://www.cdc.gov/chronicdisease/resources/publications/AAG/osh.htm